Welcome. I'm Dre Grace-Hannon.
Licensed Professional Counselor with over 30 years of experience providing compassionate mental health services to individuals, couples, and families in Texas.
Whether you're struggling with anxiety, depression, trauma, relationship challenges, or life transitions, I'm honored you're considering taking this step toward healing and growth.
My Philosophy
I believe deeply that we need each other to achieve our best lives and become our authentic selves. Healing, growth, and thriving don't happen in isolation—they unfold through genuine connection and collaboration.
Partnership Approach
Counseling with me is a partnership. I bring my experience, evidence-based therapeutic approaches, and thoughtful questions; you bring your wisdom about your own life and the courage to explore it honestly.
Aha Moments
I live for those "aha moments"—when something clicks, when a pattern becomes clear, when you suddenly see a path forward you couldn't see before. Together, we'll work toward the mental health goals that matter most to you.
What to Expect
In our first session, my primary goal is simple: to truly listen. I want to understand what brought you here, what you're carrying, and what you're hoping will be different.
My hope is that you'll leave our first session feeling two things: deeply heard and genuinely hopeful.
Evidence-Based Therapeutic Approaches
My counseling style is warm, solution-oriented, and empowering. I specialize in treating anxiety disorders, depression, trauma and PTSD, relationship issues, and grief.
Cognitive Behavioral Therapy (CBT)
Highly effective for anxiety and depression treatment, helping identify and change unhelpful thought patterns.
Interpersonal Psychotherapy (IPT)
Focused on improving relationships, communication skills, and resolving interpersonal conflicts.
Solution Focused Brief Therapy (SFBT)
Goal-oriented therapy that builds on your strengths to create positive, lasting change.
Trauma-Informed Care
Safe, supportive therapeutic approach for healing from trauma and PTSD.
Ready to Take the Next Step?
I offer virtual therapy sessions throughout Texas and look forward to meeting you.